Bring Your Yoga Mat and an Open Heart

New England is known for its abundant number of private retreats where you and your group of friends can rent out the entire enclave for a weekend of yoga, meditation, and hiking and biking in the outdoors. Yet, the list of these retreats can be overwhelming so it helps to have friends who do the research for you. I was excited to be included on the guest list for a momentous birthday this past weekend at Spirit Fire Retreat Center in the remote hills of Leyden, Massachusetts, just north of Greenfield. What a find! We were hosted by Steve, a talented cook who served us tasty organic meals like a hot and sour soup with turkey sausage, leek frittatas, salads topped with ripe avocadoes and tomatoes, and much more. We ate meals around a large wooden table. Sunlight and the sound of wind poured into the large meditation room (can fit up to 16 people), only enhancing the poignant words and direction of our cherished yoga and meditation instructor, Checka Antifonario. When we ventured outside, we were treated to an hour-long hiking trail in remote woods, wine and cheese along a raging river, and seeing the twinkling night sky around a fire pit while roasting marshmallows. Do your body and mind a favor and splurge on a weekend here. You’ll thank me for the recommendation. Better yet, hire Checka to come along!